{"id":362,"date":"2017-07-03T15:59:53","date_gmt":"2017-07-03T15:59:53","guid":{"rendered":"http:\/\/gowild.ie\/?p=362"},"modified":"2017-07-03T16:11:45","modified_gmt":"2017-07-03T16:11:45","slug":"summer-alpine-adventures-with-young-children","status":"publish","type":"post","link":"https:\/\/gowild.ie\/index.php\/2017\/07\/03\/summer-alpine-adventures-with-young-children\/","title":{"rendered":"Summer Alpine Adventures with Young Children"},"content":{"rendered":"

<\/p>

\"Make
Make use of cable cars<\/figcaption><\/figure>\n

Summer Alpine Adventures with Young Children<\/h1>\n

Despite the obvious joy and meaning to life that children bring, becoming parents, very definitely clipped our Alpine wings! Being climbing partners as well as life partners presented its own dilemma. Do you do the dirt? (As in find a new climbing partner!?) Abandon your partner, leaving them to wipe up snot and mediate fights over Lego and then deal with the relationship fallout that might entail? Do you link up with other climbers at the same parenting stage, bring the kids with you and take turns? Do you find a minder\/family member who can accompany you on trips and take the childcare hit or leave them behind altogether? Or do you just take a step back from your summer alpine adventures whilst the kids are young? After all, the mountains aren\u2019t going anywhere right? Right?<\/p>\n

Are the risks still worth it when you\u2019re a parent?<\/h2>\n
\"Is
Is it worth it?<\/figcaption><\/figure>\n

We\u2019ve tried most of these methods with varying degrees of success. Personally, I found it particularly difficult to focus on climbing when the consequences of failure would mean devastating consequences on my young family, bad enough to lose one parent on a rope\u2026 but both?<\/p>\n

On one particular alpine day, as I punched my fist into the snow with one hand and leaned on my axe with the other, making my way up the steepening snow slope, I made the mistake of looking down. A gaping crevasse smiled, open mouthed, up at me. I glanced up at Ronan ahead of me and wondered, not for the first time, if the risks I was continuing to take were worth the pay off at the end. I shook the fear from my head and kept moving. I had no choice right then, fear only leads to fears becoming reality. I had to push my little boys from my mind, but it wasn\u2019t easy. And I didn\u2019t feel comfortable again until I was sitting with an espresso in La Grave that afternoon, looking up at Le Rateau with the clouds closing in.<\/p>\n

Maybe it\u2019s a mother thing.<\/h2>\n

Because, let\u2019s face it, men don\u2019t seem particularly challenged in the \u201cswitching off\u201d department. (Sorry lads!!) Even cragging was a pain in the butt, as, invariably one of them would be whining that they\u2019re bored or hungry or both. Not the ideal scenario with one parent leading and the other belaying!<\/p>\n

So, we pulled back a bit from what we wanted from our summer alpine adventures and took everyone\u2019s needs into consideration. After all, isn\u2019t that what parenthood is about? They won\u2019t be young forever, so shouldn\u2019t we make the most of the time we have with them and be ambassadors for the outdoor world we cherish? This was the system we embraced and have found the most fulfilling for us as a family<\/em><\/strong>.<\/p>\n

Tips for Family Friendly Alpine Adventures<\/h2>\n

1. Research destinations before you go.<\/h3>\n

Talk to people you know who have visited different parts of the Alps (with or without kids). Question them on facilities, accessibility etc., not just regarding the mountains themselves, but also for municipal swimming pools, family friendly campsites, playgrounds, kids\u2019 ropes courses, via ferrata, cultural places to visit, restaurants and so on.<\/p>\n

Search for information online too \u2013 and reach out to local tourist boards. Some places have summer camps for kids so that they can make friends during their stay and also give you a break if you want to get a few climbs in, have an uninterrupted meal \u2013 or go back to bed!! \ud83d\ude09 We have visited The Queyras Region, Brian\u00e7on and The \u00c9crins, Samo\u00ebns, Chamonix and Valle D\u2019Aosta. Click on each location for honest reviews and suggestions. We\u2019ve spent quite a lot of time in the\u00a0Grand Brian\u00e7onnais area, from La Grave as far south as Gap, so we know this area particularly well.<\/p>\n

2. Take baby steps.<\/h3>\n
\"Early
Taking baby steps<\/figcaption><\/figure>\n

It sounds obvious doesn\u2019t it? But it\u2019s easier to say than do! As soon as our youngest was walking steadily (the summer of his 2nd birthday!!), we started with short, slow \u2018treks\u2019 involving drives up to a high col or getting up high by cable car and accessing the mountains that way. \u00a0Really\u00a0we were only going on a picnic or to one of the many mountain refuges for lunch and tagged on a little walking. But even if we only ambled along for half an hour, it was a start. We took our cue from his pace. We even carried a potty with on those first walks \u2013 the loo with the best view!<\/p>\n

3. Don\u2019t be that pushy parent.<\/h3>\n

Try not to push them to go further or faster than they are happy to go. Take your cue from your youngest\/least fit child and go at their pace, let them warm their leg muscles up slowly at the beginning of a route. (Related to point 2.) Yes I know you\u2019re used to hiking faster than it says in the guidebook \u2013 whoopy doodah! Take a step back and think. What exactly are you trying to achieve here? We want our children to love the mountains, not resent them.<\/p>\n

4. Stay below 3000m.<\/h3>\n
\"Walking
Walking near Ailefroide<\/figcaption><\/figure>\n

Particularly if this is their first alpine trip. We purposely kept our walks below an altitude of 3000m for quite a few years. \u00a0In fact, the effects of altitude can kick in at lower levels, much lower than you would think! Click here to find out why<\/a>. With such limited information on the effects of altitude on young children, we felt it prudent to play it safe. \u00a0Again \u2013 what does it prove? For whose gratification is it to push them higher than they are ready or it is safe to go?<\/p>\n

If they want to climb big mountains when they\u2019re older, there\u2019s plenty of time for that. There are many beautiful cols and alpine lakes to visit in the meantime.<\/p>\n

<\/h3>\n

5. Plan your routes wisely.<\/h3>\n

Remember, this is the Alps. Plan a shorter route than you would normally do, then knock another chunk off (little legs remember!) \u2013 or at the very least, have an option to turn back or do a shorter loop. Think about water needed en route. Can you refill bottles anywhere or do you have to carry it with you? In drier summers, don\u2019t rely on streams to be there.<\/p>\n

We are all optimists about where we think we\u2019ll get to when we are planning our treks. Rein it in!! It\u2019s one thing to feel a little tired and under pressure when you\u2019re out with a group of mates, but it\u2019s another thing altogether to have your family reliant on you for their safety and well-being. You should never feel under pressure. Keep it short and have them begging for more.<\/p>\n

6. Bring a book.<\/h3>\n

A guidebook that is. For the route information, names of flora and fauna, geology, local history etc. Bring the mountains to life for both yourself and for them. Point out trees, flowers, butterflies etc. Have them choose a favourite to learn the name of and your route can become a treasure hunt.\u00a0Show them forts from previous world wars and medieval times. Before you know it, you are where you want to go!<\/p>\n

7. Take lots of little breaks.<\/h3>\n

Young children have limited attention spans and will obviously tire quicker too. You can combine tips 6 and 7 without older\/fitter siblings even realising you\u2019re taking a break. Pause along the route, whip out a guidebook and ask them if they can spot a certain item, or hear a marmotte.<\/p>\n

\"Summer
Taking a break at Bonne Pierres<\/figcaption><\/figure>\n

8. Singing songs and stories.<\/h3>\n

Ah, the old distraction technique!! I\u2019ve often been heard singing songs along the trails. Sometimes alone, more often with kids \u2013 sometimes on a long descent where the ground is a bit boring and you\u2019ve already pointed out anything interesting, other times at the beginning of a trek to overcome the more immediate \u2018my legs are tired\u2019 calls. Silly songs like \u2018She\u2019ll be Coming \u2019round the Mountain\u2019 and \u2018Raitlin Bog\u2019 \u2013 complete with made up verses \u2013 the sillier the better!!<\/p>\n

On other occasions, we make up stories along the way. They tend to include snakes, rabbits, dogs and marmottes as the main characters and are almost always rambling and ridiculous! Each person involved makes up a sentence in turn.<\/p>\n

9. Snacks & drinks.<\/h3>\n

My mother is a great fan of the \u2018little and often\u2019 concept and it works particularly well on summer alpine adventures. When you\u2019ve whipped out your book and paused to check out some wildflowers or berries, take a seat, eat a square or two of chocolate and have some water.<\/p>\n

Every time you stop, get into the habit of drinking something. Every time. Even if they aren\u2019t thirsty. Lead by example. Hunger = tired = moans and groans from kids, and adults with short fuses. Keep everyone topped up and happy.<\/p>\n

Many routes have wild strawberries and raspberries to sample along the way. I\u2019ve even seen gooseberries! In early autumn, wild blueberries adorn the tracks.<\/p>\n

10. Have more than one goal in mind.<\/h3>\n
\"Summer
Crete de Peyrolles.<\/figcaption><\/figure>\n

You might be hoping to get to that high mountain lake, but take note of any other features along the way \u2013 a waterfall maybe, or a meadow for a picnic. Mark each spot as an achievement for a longer break. Take stock while you\u2019re resting and assess whether to continue to the next goal or call it a day and turn back.<\/p>\n

Include your older children in the decision making process. Tell them how far it is to the next goal, the likely effort in relation to the ground already covered (i.e. easier\/similar\/harder than you\u2019ve done so far). Point it out to them on the map\/guidebook. This is invaluable learning of judgement on their behalf. They will surprise you with their learning, their questions and their maturity. If they want to turn back, turn back. Don\u2019t be tempted to cajole them into continuing, it\u2019ll come back to bite you later!<\/p>\n

11. Remember your own skill-set & operate within it.<\/h3>\n

For summer and winter walking, remember you can always hire an IML (International Mountain Leader) to take the stress out of the planning for you. Many tourist offices also have planned family walks which have the benefit of meeting other family groups.<\/p>\n

You\u2019ll see lots of mixed groups at climbing crags and you\u2019ll also see family groups, particularly with older children, heading off to do via ferrata. Whilst it\u2019s possible to hire the gear for all activities in most sport shops, they are going to assume that you know what you are doing. You are responsible for yourself and your family.<\/p>\n

\"Via
Via Ferrata is possible with young children if you know how<\/figcaption><\/figure>\n

If rock climbing isn\u2019t your thing, or if it is, but you\u2019ve only done trad or wall climbing and are unsure how to go about getting your rope through the belay point at the top without untying \u2013 don\u2019t be arrogant about it \u2013 hire a guide for a few hours. No-one will know!! I won\u2019t tell. Honest! Let them either teach you how to do it safely so you can be independent from then on or just enjoy someone else taking the responsibility.<\/p>\n

If you\u2019ve never done a via ferrata before, trying it out with your kids is probably not the ideal first time for anyone. There are plenty which are designed with children in mind, but they weren\u2019t all created equally!! Younger children need to be roped to a competent adult in addition to having their own safety lanyard. Again, this is something you can hire a guide from the local Bureau de Guides for.<\/p>\n

12. Enjoy some downtime too!<\/h3>\n

It is a holiday after all. Active people often come home more exhausted than they left! Cramming everything possible into two weeks of annual leave. Don\u2019t forget to chill out at the lake beaches, spend a day at the local Spa \u2013 yes, many mountain resorts do have them! Some have family areas too so that one adult can enjoy a treatment while the other plays with the children in the pool. They are more expensive than municipal pools however, so do bear that in mind.<\/p>\n

Some of my favourite days have been spent surrounded by the mountains, watching the boys play on the sandy shores of an alpine lake. They won\u2019t be small forever. Enjoy the mountains, but enjoy your children too.<\/p>\n

\"Chill
Chill out time<\/figcaption><\/figure><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"

Summer Alpine Adventures with Young Children Despite the obvious joy and meaning to life that children bring, becoming parents, very definitely clipped our Alpine wings! Being climbing partners as well as life partners presented its own dilemma. Do you do the dirt? (As in find a new climbing partner!?) Abandon your partner, leaving them to<\/p>\n","protected":false},"author":1,"featured_media":372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[23,7],"tags":[],"class_list":{"0":"post-362","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-destinations","8":"category-family-fun"},"yoast_head":"\nSummer Alpine Adventures with Young Children - GoWild.ie<\/title>\n<meta name=\"description\" content=\"Thought you couldn't have Summer Alpine Adventures with Young Children?? 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