Caged animal syndrome. While I’ve been nursing my sore head, shoulder and knee these past five weeks, I’ve also been scouring Pinterest, Google and social media in general, looking for training tips to help me with my recovery and getting back into the swing of things after my fall and…
When we had our first child, we were so caught up in the adventure that being a new parent brings, that it took child number two to enter…
Being a volunteer for Mountain Rescue myself, I knew it was going to take time to extract me and I knew I was going to become hypothermic very…
When I received my Wicklow Mountains Half Marathon race number in the post from Debra Ireland, I thought it was funny that my number was 112, the same…
I don’t care what anyone says. Psychologically gearing yourself up for any sort of run or hike is probably the most difficult aspect of your workout! And regardless…