Recovery and Starting Again

Caged animal syndrome. While I’ve been nursing my sore head, shoulder and knee these past five weeks, I’ve also been scouring Pinterest, Google and social media in general, looking for training tips to help me with my recovery and getting back into the swing of things after my fall and…

mountain rescue

Being a volunteer for Mountain Rescue myself, I knew it was going to take time to extract me and I knew I was going to become hypothermic very…

When I received my Wicklow Mountains Half Marathon race number in the post from Debra Ireland, I thought it was funny that my number was 112, the same…

Along with 600 other runners, I’ve been busily readying myself for the Debra Ireland Wicklow Mountains Half Marathon & 11K races this coming Sunday, 5th March. Á la…

My husband’s business Adventure.ie was awarded with The Outsider Award for Best Provider / Escape – how exciting is that?? You’ll have to check out his site, it’s jam…

My name is Cindy. I’m a mother, an outdoor enthusiast, a trail runner, a Mountain Rescue volunteer and a part time teacher. I also work part time in…